WHOOP Advanced Health Fitness and Longevity Tracking System with 14+ Day Battery Healthspan ECG Readings and Real-Time Stress Monitor (Peak)
- WHOOP 5.0 device — continuous 24/7 health tracking, no screen
- 14+ day battery | Wireless PowerPack charges on your wrist
- Healthspan: measures pace of biological aging from daily habits
- Real-time Stress Monitor with breathwork guidance
- Health Monitor: heart rate, SpO2, skin temp alerts
- Heart Screener with ECG readings and on-demand AFib detection
- Blood Pressure Insights (beta)
- Recovery, Sleep, Strain Scores | Steps | VO2 Max | Heart Rate Zones
- Women's Hormonal Insights | Haptic Alarm
- Includes: WHOOP 5.0 Device + Wireless PowerPack + SuperKnit Obsidian Band
Healthspan and Pace of Aging
WHOOP Peak introduces Healthspan — a new way to understand how your daily habits shape your long-term health and rate of biological aging. Track your Pace of Aging over time and make measurable changes that compound into a longer, healthier life.
Real-Time Stress Monitor
Pinpoint the precise stressors affecting your body throughout the day, understand your physiological stress response in real time, and discover science-backed breathwork techniques to lower it — all from your wrist.
Health Monitor with Alerts
Stay informed on your baseline vitals — heart rate, blood oxygen, and skin temperature — and receive automatic alerts whenever your metrics deviate from your personal norms, giving you an early signal when something is off.
Heart Screener with ECG and AFib Detection
Take an on-demand ECG reading directly from your wrist to screen your heart rhythm, and detect signs of atrial fibrillation (AFib) whenever you need it — no separate device required.
Blood Pressure Insights
Track blood pressure trends over time using the WHOOP 5.0 sensor, giving you a richer picture of cardiovascular health without a cuff — available as a beta feature on Peak.
Recovery, Sleep and Strain Scoring
WHOOP's core engine scores your daily recovery, sleep quality, and physical strain using continuous heart rate, HRV, and SpO2 data, telling you exactly how hard to push today and when to rest.
WHOOP 5.0 with 14+ Day Battery
The WHOOP 5.0 hardware tracks 24/7 without interruption — no charging breaks needed, no screen to tap — with over 14 days of battery life and a Wireless PowerPack that charges while you wear it.